How many calories inTesco Calorie Controlled Chicken Salad Sandwich

302 Calories

Quantity

pack (205 g)

Serving

Fat3.3 g
Carbs41 g
Fibre4.7 g
Protein24 g

Nutrition

Calories 302(1264 kJ)
% RI*
Fat3.3 g5%
Saturated Fat0.6 g3%
Carbohydrate41 g
Sugars2.5 g
Fibre4.7 g
Protein24 g48%
Salt1 g17%

Calorie Burn Time

How long would it take to burn off 302 Calories of Tesco Calorie Controlled Chicken Salad Sandwich?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    46 minutes

  • Walking

    84 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Calorie Controlled Chicken Salad Sandwich come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.