How many calories inCaffè Nero Tuna, Red Pepper & Rocket Sandwich

332 Calories

Quantity

✕
sandwich (189 g)

Serving

Fat5.3 g
Carbs46.7 g
Fibre4.7 g
Protein22.3 g

Nutrition

Calories 332(1391 kJ)
% RI*
Fat5.3 g8%
Saturated Fat1.3 g7%
Carbohydrate46.7 g
Sugars3.2 g
Fibre4.7 g
Protein22.3 g45%
Salt1.3 g22%

Calorie Burn Time

How long would it take to burn off 332 Calories of Caffè Nero Tuna, Red Pepper & Rocket Sandwich?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    93 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Caffè Nero Tuna, Red Pepper & Rocket Sandwich come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.