
How many calories inTesco Smoked Ham & Mustard Sandwich
358 Calories
Quantity
✕
pack (170 g)
Serving
Fat | 12.2 g |
---|---|
Carbs | 38.6 g |
Fibre | 3.9 g |
Protein | 20.9 g |
Calorie Burn Time
How long would it take to burn off 358 Calories of Tesco Smoked Ham & Mustard Sandwich?
- Swimming
30 minutes
- Jogging
41 minutes
- Cycling
55 minutes
- Walking
100 minutes
Calorie Breakdown
Where do the calories in Tesco Smoked Ham & Mustard Sandwich come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.