How many calories inSainsbury's Harissa Paste

50 Calories


1/4 0f 90g jar (23 g)


Fat4.5 g
Carbs1.5 g
Fibre1.1 g
Protein0.5 g


Calories 50(210 kJ)
% RI*
Fat4.5 g6%
Saturated Fat0.3 g2%
Carbohydrate1.5 g
Sugars1.3 g
Fibre1.1 g
Protein0.5 g1%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 50 Calories of Sainsbury's Harissa Paste?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Harissa Paste come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.