How many calories inTesco Tikka Masala Cooking Sauce

108 Calories


¼ of a jar (125 g)


Fat5.2 g
Carbs13.1 g
Fibre1.1 g
Protein1.5 g


Calories 108(452 kJ)
% RI*
Fat5.2 g7%
Saturated Fat1.1 g6%
Carbohydrate13.1 g
Sugars7.6 g
Fibre1.1 g
Protein1.5 g3%
Salt0.9 g15%

Calorie Burn Time

How long would it take to burn off 108 Calories of Tesco Tikka Masala Cooking Sauce?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Tikka Masala Cooking Sauce come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.