How many calories inScones, cheese, homemade

359 Calories

Quantity

100g

Serving

Fat16.4 g
Carbs45.3 g
Fibre1.8 g
Protein10.1 g

Nutrition

Calories 359(1503 kJ)
% RI*
Fat16.4 g23%
Saturated Fat7.2 g36%
Trans Fat0.3 g
Polyunsaturated Fat1.8 g
Monounsaturated Fat6.1 g
Carbohydrate45.3 g
Sugars1.9 g
Fibre1.8 g
Protein10.1 g20%
Salt1.6 g27%
Potassium159 mg
Cholesterol19 mg
Calcium249 mg
Vitamin C1 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 359 Calories of Scones, cheese, homemade?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Scones, cheese, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.