How many calories inSainsbury's Golden Linseeds

52 Calories


portion (10 g)


Fat4.1 g
Carbs0.3 g
Fibre2.4 g
Protein2.4 g


Calories 52(218 kJ)
% RI*
Fat4.1 g6%
Saturated Fat0.4 g2%
Polyunsaturated Fat2.1 g
Monounsaturated Fat1.6 g
Carbohydrate0.3 g
Sugars< 0.1 g
Fibre2.4 g
Protein2.4 g5%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 52 Calories of Sainsbury's Golden Linseeds?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Golden Linseeds come from?


Golden Linseeds.

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.