How many calories inBurger King Onion Rings, 5 pieces

230 Calories




Fat11 g
Carbs28 g
Protein4 g


Calories 230(962 kJ)
% RI*
Fat11 g16%
Saturated Fat2.5 g13%
Trans Fat0 g
Carbohydrate28 g
Sugars3 g
Protein4 g8%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 230 Calories of Burger King Onion Rings, 5 pieces?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Burger King Onion Rings, 5 pieces come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.