How many calories inPork scratchings
602 Calories
Quantity
✕
100g
Serving
| Fat | 46 g |
|---|---|
| Carbs | 0.2 g |
| Fibre | 0.3 g |
| Protein | 47.9 g |
Nutrition
| Calories 602 | (2520 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 46 g | 66% |
| Saturated Fat | 16.6 g | 83% |
| Trans Fat | 0.2 g | |
| Polyunsaturated Fat | 3.7 g | |
| Monounsaturated Fat | 23.9 g | |
| Omega-3 Fatty Acids | 26000 g | |
| Carbohydrate | 0.2 g | |
| Sugars | 0.2 g | |
| Fibre | 0.3 g | |
| Protein | 47.9 g | 96% |
| Salt | 3.3 g | 55% |
| Potassium | 300 mg | |
| Cholesterol | 129 mg | |
| Alcohol | 0 g | |
| Calcium | 32 mg | |
| Vitamin C | 0 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 602 Calories of Pork scratchings?
- Swimming
50 minutes
- Jogging
69 minutes
- Cycling
92 minutes
- Walking
168 minutes
Calorie Breakdown
Where do the calories in Pork scratchings come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.