How many calories inLEON Salmon & Avocado Pot

270 Calories


Pot (159 g)


Fat20 g
Carbs1 g
Fibre1.1 g
Protein21 g


Calories 270(1130 kJ)
% RI*
Fat20 g29%
Saturated Fat5.1 g25%
Carbohydrate1 g
Sugars0.7 g
Fibre1.1 g
Protein21 g42%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 270 Calories of LEON Salmon & Avocado Pot?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in LEON Salmon & Avocado Pot come from?


FREE RANGE EGGS, SMASHED AVOCADO [Avocado, Lemon Juice], Smoked Salmon [Salmon (Salmo Salar) (FISH), Salt], LEMON, BLACK PEPPER; Although every care has been taken to remove bones some may remain


egg, fish

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.