How many calories inPret A Manger Lightly Spiced Carrot & Coriander Soup

144 Calories

Quantity

small (220 g)

Serving

Fat8.8 g
Carbs10.3 g
Fibre4.2 g
Protein4 g

Nutrition

Calories 144(601 kJ)
% RI*
Fat8.8 g13%
Saturated Fat5.3 g26%
Carbohydrate10.3 g
Sugars7.7 g
Fibre4.2 g
Protein4 g8%
Salt1.8 g30%

Calorie Burn Time

How long would it take to burn off 144 Calories of Pret A Manger Lightly Spiced Carrot & Coriander Soup?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pret A Manger Lightly Spiced Carrot & Coriander Soup come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.