How many calories inSainsbury's Pea & Ham Soup

92 Calories


1/2 of 400g can (200 g)


Fat2.4 g
Carbs10.8 g
Fibre3.1 g
Protein5.4 g


Calories 92(384 kJ)
% RI*
Fat2.4 g3%
Saturated Fat0.8 g4%
Carbohydrate10.8 g
Sugars3 g
Fibre3.1 g
Protein5.4 g11%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 92 Calories of Sainsbury's Pea & Ham Soup?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    14 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Pea & Ham Soup come from?


Water, Garden Peas (19%), Petits Pois (10%), Ham (5%) (Pork, Water, Salt, Stabiliser: Sodium Triphosphate, Sodium Polyphosphate, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite), Potato, Modified Maize Starch, Pea Flour, Salt, Mint, Onion Powder, Black Pepper, Flavouring.

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.