How many calories inSoup, goulash, homemade

106 Calories

Quantity

100g

Serving

Fat5.8 g
Carbs7.2 g
Fibre0.9 g
Protein7.7 g

Nutrition

Calories 106(444 kJ)
% RI*
Fat5.8 g8%
Saturated Fat1.1 g6%
Trans Fat< 0.1 g
Polyunsaturated Fat1.3 g
Monounsaturated Fat3.1 g
Carbohydrate7.2 g
Sugars1.9 g
Fibre0.9 g
Protein7.7 g15%
Salt1.4 g23%
Potassium317 mg
Cholesterol19 mg
Calcium15 mg
Vitamin C8 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 106 Calories of Soup, goulash, homemade?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Soup, goulash, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.