Tesco

teaspoon

Demerara Sugar

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Calories in {{brandName}}

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

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A standalone export of CalorieKing's trusted food database available in CSV, XML and SQL.

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Our JSON API makes development quick and easy. Benefit from our proprietary search.

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Easy access to the most trustworthy nutritional information.

A simple but powerful Food API for accessing CalorieKing's trusted food database.

Food API - Developer Resources

How long would it take to burn off {{energy}} of {{food}}?

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Calorie Breakdown

There are {{energy}} in 1 {{servingName}} of {{foodName}}. You'd need to walk {{exerciseMinutes}} minutes to burn {{energy}}. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Calories in {{name}}

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Find nutrition facts for your favourite brands and fast-food restaurants.

Find nutrition facts for your favourite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

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Learn more about food nutrition with CalorieKing's comprehensive nutritional database. Work out how many calories, fat and carbohydrates are in your diet.

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ControlMyWeight™ is the easiest and most accurate calorie counter for iPhone and iPad.

Remove the guesswork from losing weight.

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CalorieKing Food Search App for iOS and Android

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Find out how many calories are in the foods you eat. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.

Find out how many calories are in {{keywords}}. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.

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Free interactive tools to help you find out more about your health.

Free interactive tools and calculators to help assess your health.

Tools & Calculators

This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

How Many Calories Should You Eat

This calculator provides you with an approximate target range for your heart rate during exercise.

Target Heart Rate Zone

This calculator provides you with your waist-hip ratio which can be used as an indicator of body shape.

Fat	0 g
Carbs	5 g
Fibre	< 0.1 g
Protein	< 0.1 g

Calories 20	(83 kJ)
% RI*
Fat	0 g	0%
Saturated Fat	0 g	0%
Carbohydrate	5 g
Sugars	5 g
Fibre	< 0.1 g
Protein	< 0.1 g	0%
Salt	< 0.1 g	0%

CalorieKing

How many calories inTesco Demerara Sugar

20 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown