How many calories inITSU Salmon & Avocado Rolls

287 Calories

Quantity

serving

Serving

Fat9.5 g
Carbs34.8 g
Fibre5.8 g
Protein13 g

Nutrition

Calories 287(1201 kJ)
% RI*
Fat9.5 g14%
Saturated Fat9.5 g48%
Carbohydrate34.8 g
Sugars4.3 g
Fibre5.8 g
Protein13 g26%
Salt1.1 g19%

Calorie Burn Time

How long would it take to burn off 287 Calories of ITSU Salmon & Avocado Rolls?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in ITSU Salmon & Avocado Rolls come from?

Allergens

fish, gluten, sesame, soya, mustard

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.