How many calories inTesco Iced Belgian Buns

387 Calories

Quantity

bun (110 g)

Serving

Fat10.7 g
Carbs68 g
Fibre2.3 g
Protein5.2 g

Nutrition

Calories 387(1620 kJ)
% RI*
Fat10.7 g15%
Saturated Fat4.9 g25%
Carbohydrate68 g
Sugars33.3 g
Fibre2.3 g
Protein5.2 g10%
Salt0.7 g11%

Calorie Burn Time

How long would it take to burn off 387 Calories of Tesco Iced Belgian Buns?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    108 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Iced Belgian Buns come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.