How many calories inAldi Specially Selected, Honeycomb Flavour Hot Cross Buns

313 Calories

Quantity

bun

Serving

Fat7.4 g
Carbs51 g
Fibre3.4 g
Protein8.7 g

Nutrition

Calories 313(1310 kJ)
% RI*
Fat7.4 g11%
Saturated Fat4.1 g20%
Carbohydrate51 g
Sugars14 g
Fibre3.4 g
Protein8.7 g17%
Salt0 g0%

Calorie Burn Time

How long would it take to burn off 313 Calories of Aldi Specially Selected, Honeycomb Flavour Hot Cross Buns?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi Specially Selected, Honeycomb Flavour Hot Cross Buns come from?

Ingredients

WHEAT FLOUR (WHEAT FLOUR, Calcium Carbonate, Iron, Niacin, Thiamin), MILK Chocolate Chips (20%) (Sugar, Whole MILK Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Lecithins (SOYA); Flavouring), Water, Yeast, WHEAT Gluten, Rapeseed OIL, Sugar, Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids; Dextrin, BARLEY MALT FLOUR, SALT, Flavouring, Lactose (MILK), Coconut OIL, Glucose Syrup, FLOUR Treatment Agent: Ascorbic Acid; Modified Maize Starch, Colour: Curcumin; WHEAT FLOUR.

Allergens

wheat, milk, barley malt flour, salt, wheat flour. May also contain sesame.

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.