187 Calories

Quantity

100g

Serving

Fat10.3 g
Carbs0 g
Fibre0 g
Protein23.7 g

Nutrition

Calories 187(784 kJ)
% RI*
Fat10.3 g15%
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein23.7 g47%
Salt0.6 g10%
Potassium280 mg
Cholesterol610 mg
Alcohol0 g
Calcium14 mg
Vitamin C5 mg
Iron11 mg

Calorie Burn Time

How long would it take to burn off 187 Calories of Kidney, lamb, fried in corn oil?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kidney, lamb, fried in corn oil come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.