How many calories inKidney, ox, stewed
138 Calories
Quantity
✕
100g
Serving
| Fat | 4.4 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 24.5 g |
Nutrition
| Calories 138 | (579 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 4.4 g | 6% |
| Saturated Fat | 1.4 g | 7% |
| Trans Fat | 0.1 g | |
| Polyunsaturated Fat | 0.9 g | |
| Monounsaturated Fat | 1 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 24.5 g | 49% |
| Salt | 0.4 g | 6% |
| Potassium | 210 mg | |
| Cholesterol | 460 mg | |
| Alcohol | 0 g | |
| Calcium | 17 mg | |
| Vitamin C | 5 mg | |
| Iron | 9 mg | |
Calorie Burn Time
How long would it take to burn off 138 Calories of Kidney, ox, stewed?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
39 minutes
Calorie Breakdown
Where do the calories in Kidney, ox, stewed come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.