How many calories inLasagne, spinach, wholemeal, homemade
94 Calories
Quantity
✕
100g
Serving
| Fat | 3.1 g |
|---|---|
| Carbs | 13 g |
| Fibre | 2.3 g |
| Protein | 4.2 g |
Nutrition
| Calories 94 | (395 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 3.1 g | 4% |
| Saturated Fat | 1.3 g | 7% |
| Polyunsaturated Fat | 0.6 g | |
| Monounsaturated Fat | 0.8 g | |
| Carbohydrate | 13 g | |
| Sugars | 2.2 g | |
| Fibre | 2.3 g | |
| Protein | 4.2 g | 8% |
| Salt | 0.3 g | 5% |
| Potassium | 200 mg | |
| Cholesterol | 6 mg | |
| Calcium | 84 mg | |
| Vitamin C | 5 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 94 Calories of Lasagne, spinach, wholemeal, homemade?
- Swimming
8 minutes
- Jogging
11 minutes
- Cycling
14 minutes
- Walking
26 minutes
Calorie Breakdown
Where do the calories in Lasagne, spinach, wholemeal, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.