How many calories inTesco 0% Fat, Natural Yogurt

53 Calories


serving (100 g)


Fat0.3 g
Carbs6.8 g
Fibre0 g
Protein5.5 g


Calories 53(220 kJ)
% RI*
Fat0.3 g0%
Saturated Fat0.2 g1%
Carbohydrate6.8 g
Sugars6.8 g
Fibre0 g
Protein5.5 g11%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 53 Calories of Tesco 0% Fat, Natural Yogurt?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco 0% Fat, Natural Yogurt come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.