How many calories inYogurt, virtually fat free/diet, plain
55 Calories
Quantity
✕
100g
Serving
| Fat | 0.2 g |
|---|---|
| Carbs | 8.2 g |
| Fibre | 0 g |
| Protein | 5.4 g |
Nutrition
| Calories 55 | (230 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.2 g | 0% |
| Saturated Fat | 0.1 g | 1% |
| Monounsaturated Fat | 0.1 g | |
| Carbohydrate | 8.2 g | |
| Sugars | 7.9 g | |
| Fibre | 0 g | |
| Protein | 5.4 g | 11% |
| Salt | 0.2 g | 3% |
| Potassium | 247 mg | |
| Alcohol | 0 g | |
| Calcium | 160 mg | |
| Vitamin C | 1 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 55 Calories of Yogurt, virtually fat free/diet, plain?
- Swimming
5 minutes
- Jogging
6 minutes
- Cycling
8 minutes
- Walking
15 minutes
Calorie Breakdown
Where do the calories in Yogurt, virtually fat free/diet, plain come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.