How many calories inRuby Tuesday Barbecue Chicken Flatbread

133 Calories

Quantity

serving, 1/4 order

Serving

Fat7 g
Carbs10 g
Fiber1 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 133(556 kJ)
% DV*
Total Fat7 g11%
Sodium273 mg11%
Total Carbohydrate10 g3%
Dietary Fiber1 g4%
Protein9 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 133 Calories of Ruby Tuesday Barbecue Chicken Flatbread?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ruby Tuesday Barbecue Chicken Flatbread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.