How many calories inMama Fu's Asian House Crab Rangoon, regular (4 pieces)

470 Calories


regular, 4 pieces


Fat26 g
Carbs50 g
Fiber0.5 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 470(1967 kJ)
% DV*
Total Fat26 g40%
Saturated Fat9 g45%
Cholesterol50 mg17%
Sodium680 mg28%
Total Carbohydrate50 g17%
Dietary Fiber0.5 g2%
Sugars17 g
Protein11 g
Calcium60 mg
Alcohol0 g
Iron1 mg
Vitamin A2500 mg
Vitamin C15 mg

Calorie Burn Time

How long would it take to burn off 470 Calories of Mama Fu's Asian House Crab Rangoon, regular (4 pieces)?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Mama Fu's Asian House Crab Rangoon, regular (4 pieces) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.