How many calories inRuby Tuesday Crispy Chicken Bites, with Hot Buffalo Sauce

463 Calories

Quantity

order

Serving

Fat21 g
Carbs29 g
Fiber1 g
Protein40 g
CalorieKing Counter Book 25% Discount

*Calorieking adjusted/modified

Nutrition Facts

Calories 463(1937 kJ)
% DV*
Total Fat21 g32%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol116 mg39%
Sodium2090 mg87%
Total Carbohydrate29 g10%
Dietary Fiber1 g4%
Sugars0 g
Protein40 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 463 Calories of Ruby Tuesday Crispy Chicken Bites, with Hot Buffalo Sauce?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    71 minutes

  • Walking

    129 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ruby Tuesday Crispy Chicken Bites, with Hot Buffalo Sauce come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.