How many calories inInternational House of Pancakes (IHOP) Monster Mozza Sticks

769 Calories

Quantity

serving

Serving

Fat38 g
Carbs68 g
Fiber7 g
Protein39 g

Nutrition Facts

Calories 769(3219 kJ)
% DV*
Total Fat38 g58%
Saturated Fat16 g80%
Trans Fat1 g
Cholesterol70 mg23%
Sodium2680 mg112%
Total Carbohydrate68 g23%
Dietary Fiber7 g28%
Sugars6 g
Protein39 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 769 Calories of International House of Pancakes (IHOP) Monster Mozza Sticks?

  • Swimming

    64 minutes

  • Jogging

    88 minutes

  • Cycling

    118 minutes

  • Walking

    214 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Monster Mozza Sticks come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.