How many calories in International House of Pancakes (IHOP) Monster Mozza Sticks

769 Calories

Quantity

serving

Serving

Fat
38 g
Carbs
68 g
Fiber
7 g
Protein
39 g
Nutrition Facts
Calories 769
(3219 kJ)
% Daily Value*
Total Fat38 g58%
Saturated Fat16 g80%
Trans Fat1 g
Cholesterol70 mg23%
Sodium2680 mg112%
Total Carbohydrate68 g23%
Dietary Fiber7 g28%
Sugars6 g
Protein39 g
Calorie Burn Time

How long would it take to burn off 769 Calories of International House of Pancakes (IHOP) Monster Mozza Sticks?

  • Swimming

    64 minutes

  • Jogging

    88 minutes

  • Cycling

    118 minutes

  • Walking

    214 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Monster Mozza Sticks come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.