How many calories inCaribou Coffee Asiago Bagel & Shmear
410 Calories
Quantity
✕
order (4.9 oz)
Serving
| Fat | 8 g |
|---|---|
| Carbs | 54 g |
| Fiber | 3 g |
| Protein | 14 g |
Our signature plain bagel topped with a blend of Asiago, Romano and Parmesan cheeses
Nutrition Facts
| Calories 410 | (1715 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 8 g | 12% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | |
| Cholesterol | 45 mg | 15% |
| Sodium | 705 mg | 29% |
| Total Carbohydrate | 54 g | 18% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 7 g | |
| Protein | 14 g | |
Calorie Burn Time
How long would it take to burn off 410 Calories of Caribou Coffee Asiago Bagel & Shmear?
- Swimming
34 minutes
- Jogging
47 minutes
- Cycling
63 minutes
- Walking
114 minutes
Calorie Breakdown
Where do the calories in Caribou Coffee Asiago Bagel & Shmear come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.