How many calories inUdi's Bagel, Gluten-Free

310 Calories

Quantity

bagel (3.5 oz)

Serving

Fat10 g
Carbs47 g
Fiber3 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 310(1296 kJ)
% DV*
Total Fat10 g15%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium530 mg22%
Total Carbohydrate47 g16%
Dietary Fiber3 g12%
Sugars6 g
Protein7 g
Calcium20 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 310 Calories of Udi's Bagel, Gluten-Free?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Udi's Bagel, Gluten-Free come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.