How many calories in Cinnamon Raisin Bagel

286 Calories


medium, 3.5" dia (3.7 oz)


1.8 g
58 g
2.4 g
10.3 g
Nutrition Facts
Calories 286
(1198 kJ)
% Daily Value*
Total Fat1.8 g3%
Saturated Fat0.3 g1%
Polyunsaturated Fat0.7 g
Monounsaturated Fat0.2 g
Sodium338 mg14%
Total Carbohydrate58 g19%
Dietary Fiber2.4 g10%
Sugars6.3 g
Protein10.3 g
Calcium20 mg
Potassium155 mg
Iron4 mg
Vitamin A79 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 286 Calories of Cinnamon Raisin Bagel?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Cinnamon Raisin Bagel come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.