How many calories inCinnamon Raisin Bagel

286 Calories


medium, 3.5" dia (3.7 oz)


Fat1.8 g
Carbs58 g
Fiber2.4 g
Protein10.3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 286(1198 kJ)
% DV*
Total Fat1.8 g3%
Saturated Fat0.3 g1%
Polyunsaturated Fat0.7 g
Monounsaturated Fat0.2 g
Cholesterol0 mg0%
Sodium338 mg14%
Total Carbohydrate58 g19%
Dietary Fiber2.4 g10%
Sugars6.3 g
Protein10.3 g
Calcium20 mg
Potassium155 mg
Alcohol0 g
Iron4 mg
Vitamin A79 mg
Vitamin C< 1 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 286 Calories of Cinnamon Raisin Bagel?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cinnamon Raisin Bagel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.