How many calories inCosi Cinnamon Raisin Bagel

320 Calories

Quantity

order (4.5 oz)

Serving

Fat1 g
Carbs70 g
Fiber70 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 320(1339 kJ)
% DV*
Total Fat1 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium680 mg28%
Total Carbohydrate70 g23%
Dietary Fiber70 g280%
Sugars5 g
Protein11 g
Calcium20 mg
Iron4 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 320 Calories of Cosi Cinnamon Raisin Bagel?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cosi Cinnamon Raisin Bagel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.