How many calories inThomas' Cinnamon Swirl Bagel

270 Calories

Quantity

bagel (3.4 oz)

Serving

Fat2.5 g
Carbs52 g
Fiber3 g
Protein9 g

Nutrition Facts

Calories 270(1129 kJ)
% DV*
Total Fat2.5 g4%
Saturated Fat1 g5%
Trans Fat0 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat0.5 g
Cholesterol0 mg0%
Sodium450 mg19%
Total Carbohydrate52 g17%
Dietary Fiber3 g12%
Sugars10 g
Protein9 g
Calcium100 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 270 Calories of Thomas' Cinnamon Swirl Bagel?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Thomas' Cinnamon Swirl Bagel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.