How many calories in Dunkin' Multigrain Bagel

380 Calories

Quantity

bagel

Serving

Fat
8 g
Carbs
63 g
Fiber
8 g
Protein
15 g
Nutrition Facts
Calories 380
(1590 kJ)
% Daily Value*
Total Fat8 g12%
Saturated Fat1 g5%
Sodium550 mg23%
Total Carbohydrate63 g21%
Dietary Fiber8 g32%
Sugars8 g
Protein15 g
Calcium52 mg
Potassium297 mg
Iron5 mg
Calorie Burn Time

How long would it take to burn off 380 Calories of Dunkin' Multigrain Bagel?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Dunkin' Multigrain Bagel come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.