How many calories inDunkin' Multigrain Bagel

380 Calories

Quantity

bagel

Serving

Fat8 g
Carbs63 g
Fiber8 g
Protein15 g

Nutrition Facts

Calories 380(1590 kJ)
% DV*
Total Fat8 g12%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium550 mg23%
Total Carbohydrate63 g21%
Dietary Fiber8 g32%
Sugars8 g
Protein15 g
Calcium52 mg
Potassium297 mg
Iron5 mg

Calorie Burn Time

How long would it take to burn off 380 Calories of Dunkin' Multigrain Bagel?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Dunkin' Multigrain Bagel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.