How many calories inFranz New York Bagel Boys Gourmet Bagels

320 Calories

Quantity

BAGEL (4 oz)

Serving

Fat6 g
Carbs52 g
Fiber2 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 320(1339 kJ)
% DV*
Total Fat6 g9%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol15 mg5%
Sodium620 mg26%
Total Carbohydrate52 g17%
Dietary Fiber2 g8%
Sugars4 g
Protein12 g
Calcium250 mg
Potassium85 mg
Alcohol0 g
Iron4 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 320 Calories of Franz New York Bagel Boys Gourmet Bagels?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Franz New York Bagel Boys Gourmet Bagels come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.