How many calories inSara Lee Plain Bagel

250 Calories

Quantity

bagel (3.4 oz)

Serving

Fat1 g
Carbs50 g
Fiber2 g
Protein9 g

Nutrition Facts

Calories 250(1045 kJ)
% DV*
Total Fat1 g2%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg0%
Sodium400 mg17%
Total Carbohydrate50 g17%
Dietary Fiber2 g8%
Sugars3 g
Protein9 g
Calcium150 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 250 Calories of Sara Lee Plain Bagel?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sara Lee Plain Bagel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.