How many calories inKwik Trip Creme Filled Long Donut John with Caramel Icing and Rainbow Sprinkles

630 Calories

Quantity

order

Serving

Fat36 g
Carbs72 g
Fiber1 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 630(2636 kJ)
% DV*
Total Fat36 g55%
Saturated Fat17 g85%
Trans Fat0 g
Cholesterol0 mg0%
Sodium380 mg16%
Total Carbohydrate72 g24%
Dietary Fiber1 g4%
Sugars40 g
Protein5 g
Calcium100 mg
Iron< 1 mg
Vitamin A4000 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 630 Calories of Kwik Trip Creme Filled Long Donut John with Caramel Icing and Rainbow Sprinkles?

  • Swimming

    53 minutes

  • Jogging

    72 minutes

  • Cycling

    96 minutes

  • Walking

    175 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kwik Trip Creme Filled Long Donut John with Caramel Icing and Rainbow Sprinkles come from?

Ingredients

Sugar, Palm Oil, Water, Wheat Flour, Bleached Wheat Flour, Soybean Oil, Corn Syrup, Contains 2% Or Less Of: Ascorbic Acid, Baking Soda, Beta Carotene Added For Color, Blue 1 Lake, Caramel Color, Carnauba Wax, Citric Acid, Confectioner's Glaze, Cornstarch, Cottonseed Oil, Dextrin, Dextrose, Eggs, Enzymes, Ferrous Sulfate, Folic Acid, High Fructose Corn Syrup, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Palm Kernel Oil And/Or Palm Oil, Phosphoric Acid To Preserve Freshness, Polysorbate 60, Potassium Sorbate, Red 3, Red 40, Red 40 Lake, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Propionate To Preserve Freshness, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Sulfites, Thiamine Mononitrate, Whey, Yeast, Yellow 5 Lake, Yellow 6 Lake.

Allergens

Allergen Information: Contains Egg, Milk, Soy, Wheat. Produced On Shared Equipment In A Facility That Also Processes: Eggs, Milk, Peanuts, Soy, Tree Nuts & Wheat. Icings Applied In A Retail Facility That Also Processes: Eggs, Fish, Milk, Peanuts, Shellfish, Soy, Tree Nuts & Wheat.

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.