How many calories inKwik Trip Creme Filled Long John Donut with Snow White Icing and Twix Cookies Pieces

690 Calories

Quantity

order

Serving

Fat34 g
Carbs90 g
Fiber1 g
Protein6 g
CalorieKing Counter Book 50% Discount

Nutrition Facts

Calories 690(2887 kJ)
% DV*
Total Fat34 g52%
Saturated Fat16 g80%
Trans Fat0 g
Cholesterol0 mg0%
Sodium370 mg15%
Total Carbohydrate90 g30%
Dietary Fiber1 g4%
Sugars57 g
Protein6 g
Calcium40 mg
Alcohol0 g
Iron< 1 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 690 Calories of Kwik Trip Creme Filled Long John Donut with Snow White Icing and Twix Cookies Pieces?

  • Swimming

    58 minutes

  • Jogging

    79 minutes

  • Cycling

    106 minutes

  • Walking

    192 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kwik Trip Creme Filled Long John Donut with Snow White Icing and Twix Cookies Pieces come from?

Ingredients

Chocolate Iced Crme Filled Long John (Sugar, Palm Oil, Water, Wheat Flour, Bleached Wheat Flour, Soybean Oil, Corn Syrup, Contains 2% Or Less Of: Alkalized Cocoa, Ascorbic Acid, Baking Soda, Beta Carotene Added For Color, Caramel Color, Cellulose Gum, Cornstarch, Cottonseed Oil, Dextrose, Eggs, Enzymes, Ferrous Sulfate, Folic Acid, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Phosphoric Acid To Preserve Freshness, Polysorbate 60, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Propionate To Preserve Freshness, Sodium Stearoyl Lactylate, Sorbic Acid To Preserve Freshness, Soy Flour, Soy Lecithin, Thiamine Mononitrate, Whey, Xanthan Gum, Yeast), Twix Cookie Bar Pieces (Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Polyglycerol Polyricinoleate, Artificial Flavors), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Corn Syrup, Skim Milk, Dextrose, Contains Less Than 2% Of: Salt, Cocoa Powder, Soy Lecithin, Modified Cornstarch, Baking Soda, Artificial Flavor.

Allergens

milk, eggs, wheat, soy

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.