How many calories in

Krispy Kreme Doughnuts Lemon Poppy Seed Muffin

  1. Foods
  2. Krispy Kreme Doughnuts
  3. Bakery
429 Calories

Quantity

muffin (4oz)

Serving

Energy

1797

kJ

Fat

22

g

Carb

52

g

Prot

5

g

Nutrition Facts
Calories 429
(1797kJ)
% Daily Value *
Total Fat22g34%
Sat. Fat3.5g18%
Cholesterol70mg23%
Sodium310mg13%
Total Carbs.52g17%
Dietary Fiber1g4%
Sugars28g
Protein5g
Calcium80mg
Iron3mg
Vitamin A100mg
Calorie Burn Time
How long would it take to burn off 429 Calories of Krispy Kreme Doughnuts Lemon Poppy Seed Muffin?

Swimming

36 min

Jogging

49 min

Cycling

66 min

Walking

120 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.