How many calories inKwik Trip Long John Donut with Maple Icing and Chocolate Flavored Drizzle
480 Calories
Quantity
Serving
| Fat | 23 g |
|---|---|
| Carbs | 63 g |
| Fiber | 1 g |
| Protein | 5 g |
Nutrition Facts
| Calories 480 | (2008 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 23 g | 35% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 360 mg | 15% |
| Total Carbohydrate | 63 g | 21% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 32 g | |
| Protein | 5 g | |
| Calcium | 20 mg | |
| Iron | 2 mg | |
| Vitamin A | 100 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 480 Calories of Kwik Trip Long John Donut with Maple Icing and Chocolate Flavored Drizzle?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
73 minutes
- Walking
134 minutes
Calorie Breakdown
Where do the calories in Kwik Trip Long John Donut with Maple Icing and Chocolate Flavored Drizzle come from?
Ingredients
Sugar, Water, Wheat Flour, Palm Oil, Bleached Wheat Flour, Soybean Oil, Contains 2% Or Less Of: Agar, Alkalized Cocoa, Ascorbic Acid, Baking Soda, Beta Carotene Added For Color, Calcium Carbonate, Caramel Color, Cellulose Gum, Corn Syrup, Cornstarch, Cottonseed Oil, Dextrose, Eggs, Enzymes, Ferrous Sulfate, Folic Acid, Hydrogenated Palm Kernel Oil, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Polysorbate 60, Propylene Glycol, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Propionate To Preserve Freshness, Sodium Stearoyl Lactylate, Sorbic Acid To Preserve Freshness, Soy Flour, Soy Lecithin, Thiamine Mononitrate, Whey, Xanthan Gum, Yeast.
Allergens
Allergen Information: Contains Egg, Milk, Soy, Wheat. Produced On Shared Equipment In A Facility That Also Processes: Eggs, Milk, Peanuts, Soy, Tree Nuts & Wheat. Icings Applied In A Retail Facility That Also Processes: Eggs, Fish, Milk, Peanuts, Shellfish, Soy, Tree Nuts & Wheat.
