How many calories inKwik Trip Long John Donut with Snow White Icing and Chocolate Flavored Drizzle

520 Calories

Quantity

order

Serving

Fat23 g
Carbs71 g
Fiber1 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 520(2176 kJ)
% DV*
Total Fat23 g35%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol0 mg0%
Sodium360 mg15%
Total Carbohydrate71 g24%
Dietary Fiber1 g4%
Sugars40 g
Protein5 g
Calcium40 mg
Iron2 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 520 Calories of Kwik Trip Long John Donut with Snow White Icing and Chocolate Flavored Drizzle?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kwik Trip Long John Donut with Snow White Icing and Chocolate Flavored Drizzle come from?

Ingredients

Water, Wheat Flour, Sugar, Palm Oil, Bleached Wheat Flour, Soybean Oil, Corn Syrup, Contains 2% Or Less Of: Agar, Alkalized Cocoa, Ascorbic Acid, Baking Soda, Beta Carotene Added For Color, Calcium Carbonate, Caramel Color, Cellulose Gum, Cornstarch, Cottonseed Oil, Dextrose, Eggs, Enzymes, Ferrous Sulfate, Folic Acid, Hydrogenated Palm Kernel Oil, Iron, Maltodextrin, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Natural Tocopherols As An Antioxidant, Niacin, Polysorbate 60, Reduced Iron, Refined Corn Oil And/Or Refined Soybean Oil, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Propionate & Sorbic Acid To Preserve Freshness, Soy Flour, Sodium Stearoyl Lactylate, Soy Lecithin, Thiamine Mononitrate, Titanium Dioxide Color, Tricalcium Phosphate To Prevent Caking, Whey, Xanthan Gum, Yeast.

Allergens

Allergen Information: Contains Egg, Milk, Soy, Wheat. Produced On Shared Equipment In A Facility That Also Processes: Eggs, Milk, Peanuts, Soy, Tree Nuts & Wheat. Icings Applied In A Retail Facility That Also Processes: Eggs, Fish, Milk, Peanuts, Shellfish, Soy, Tree Nuts & Wheat.

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.