How many calories inAtlanta Bread Company Pumpkin Muffin

529 Calories

Quantity

muffin (4.9 oz)

Serving

Fat20 g
Carbs83 g
Fiber3 g
Protein8 g

Nutrition Facts

Calories 529(2215 kJ)
% DV*
Total Fat20 g31%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol55 mg18%
Sodium390 mg16%
Total Carbohydrate83 g28%
Dietary Fiber3 g12%
Sugars47 g
Protein8 g
Calcium40 mg
Alcohol0 g
Iron3 mg
Vitamin A3000 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 529 Calories of Atlanta Bread Company Pumpkin Muffin?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    147 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Atlanta Bread Company Pumpkin Muffin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.