How many calories inManhattan Bagel Rye Bagel

310 Calories

Quantity

bagel (4.1 oz)

Serving

Fat1.5 g
Carbs66 g
Fiber3 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 310(1296 kJ)
% DV*
Total Fat1.5 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium630 mg26%
Total Carbohydrate66 g22%
Dietary Fiber3 g12%
Sugars3 g
Protein11 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 310 Calories of Manhattan Bagel Rye Bagel?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Manhattan Bagel Rye Bagel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.