How many calories inPanera Bread Rye Bread Loaf

130 Calories

Quantity

slice (2 oz)

Serving

Fat0.5 g
Carbs24 g
Fiber2 g
Protein6 g

Nutrition Facts

Calories 130(544 kJ)
% DV*
Total Fat0.5 g1%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium380 mg16%
Total Carbohydrate24 g8%
Dietary Fiber2 g8%
Sugars0 g
Protein6 g
Alcohol0 g
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 130 Calories of Panera Bread Rye Bread Loaf?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Panera Bread Rye Bread Loaf come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.