How many calories inPanera Bread Triple Chocolate Cookie, with Walnuts

320 Calories

Quantity

cookie

Serving

Fat13 g
Carbs53 g
Fiber6 g
Protein5 g

Nutrition Facts

Calories 320(1339 kJ)
% DV*
Total Fat13 g20%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol10 mg3%
Sodium125 mg5%
Total Carbohydrate53 g18%
Dietary Fiber6 g24%
Sugars44 g
Protein5 g

Calorie Burn Time

How long would it take to burn off 320 Calories of Panera Bread Triple Chocolate Cookie, with Walnuts?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Panera Bread Triple Chocolate Cookie, with Walnuts come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.