How many calories inWawa Wheat Bread

195 Calories

Quantity

serving

Serving

Fat2 g
Carbs36 g
Fiber4 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 195(816 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium340 mg14%
Total Carbohydrate36 g12%
Dietary Fiber4 g16%
Sugars6 g
Protein8 g
Calcium150 mg
Alcohol0 g
Iron1 mg
Vitamin A1000 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 195 Calories of Wawa Wheat Bread?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Wheat Bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.