How many calories inErbert & Gerbert's Wheat Wrap

300 Calories

Quantity

order (3.7 oz)

Serving

Fat8 g
Carbs50 g
Fiber5 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 300(1255 kJ)
% DV*
Total Fat8 g12%
Saturated Fat2 g10%
Trans Fat1 g
Cholesterol0 mg0%
Sodium400 mg17%
Total Carbohydrate50 g17%
Dietary Fiber5 g20%
Sugars3 g
Protein9 g
Calcium2160 mg
Iron< 1 mg
Vitamin A2000 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 300 Calories of Erbert & Gerbert's Wheat Wrap?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Erbert & Gerbert's Wheat Wrap come from?

Allergens

wheat

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.