How many calories inSoy Lecithin, granules or powder

105 Calories

Quantity

serving, 2 tablespoons (0.5 oz)

Serving

Fat8 g
Carbs1 g
Fiber0 g
Protein0 g

Nutrition Facts

Calories 105(439 kJ)
% DV*
Total Fat8 g12%
Saturated Fat2 g10%
Cholesterol0 mg0%
Sodium2 mg0%
Total Carbohydrate1 g0%
Dietary Fiber0 g0%
Sugars0.5 g
Protein0 g
Calcium20 mg
Potassium240 mg
Alcohol0 g
Iron< 1 mg
Vitamin A75 mg
Vitamin C< 1 mg

Calorie Burn Time

How long would it take to burn off 105 Calories of Soy Lecithin, granules or powder?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Soy Lecithin, granules or powder come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.