How many calories inRib-B-Q Flame Broiled Beef
153 Calories
Quantity
✕
piece (2.4 oz)
Serving
| Fat | 8.6 g |
|---|---|
| Carbs | 3.4 g |
| Fiber | 0.7 g |
| Protein | 15.6 g |
Nutrition Facts
| Calories 153 | (642 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 8.6 g | 13% |
| Saturated Fat | 3.4 g | 17% |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | 3.7 g | |
| Cholesterol | 39 mg | 13% |
| Sodium | 403 mg | 17% |
| Total Carbohydrate | 3.4 g | 1% |
| Dietary Fiber | 0.7 g | 3% |
| Protein | 15.6 g | |
| Calcium | 18 mg | |
| Potassium | 252 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin C | 1 mg | |
Calorie Burn Time
How long would it take to burn off 153 Calories of Rib-B-Q Flame Broiled Beef?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
23 minutes
- Walking
43 minutes
Calorie Breakdown
Where do the calories in Rib-B-Q Flame Broiled Beef come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.