How many calories in

Ground Beef, 95% lean 5% fat, pan-browned

  1. Foods
  2. Average All Brands
  3. Beef
37 Calories

Quantity

oz raw meat, yields (0.7oz)

Serving

Energy

155

kJ

Fat

1

g

Carb

0

g

Prot

6

g

Nutrition Facts
Calories 37
(155kJ)
% Daily Value *
Total Fat1.5g2%
Sat. Fat0.7g3%
Trans Fat< 0.1g
Poly Unsat. Fat< 0.1g
Mono Unsat. Fat0.6g
Cholesterol17mg6%
Sodium16mg1%
Protein5.6g
Calcium2mg
Potassium88mg
Iron< 1mg
Calorie Burn Time
How long would it take to burn off 37 Calories of Ground Beef, 95% lean 5% fat, pan-browned?

Swimming

3 min

Jogging

4 min

Cycling

6 min

Walking

10 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.