How many calories inBoar's Head London Broil Cap-Off Top Round Oven Roasted Beef

70 Calories

Quantity

serving (2 oz)

Serving

Fat3 g
Carbs0 g
Fiber0 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 70(293 kJ)
% DV*
Total Fat3 g5%
Saturated Fat1 g5%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat1.5 g
Cholesterol25 mg8%
Sodium310 mg13%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein12 g
Calcium0 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 70 Calories of Boar's Head London Broil Cap-Off Top Round Oven Roasted Beef?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Boar's Head London Broil Cap-Off Top Round Oven Roasted Beef come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.