
How many calories inWegman's Meat Loaf Mix (beef, pork & veal), raw
220 Calories
Quantity
✕
4 oz raw (4 oz)
Serving
| Fat | 14 g | 
|---|---|
| Carbs | 0 g | 
| Fiber | 0 g | 
| Protein | 23 g | 
Calorieking adjusted calories
Nutrition Facts
| Calories 220 | (921 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 14 g | 22% | 
| Saturated Fat | 10 g | 50% | 
| Trans Fat | 0 g | |
| Cholesterol | 85 mg | 28% | 
| Sodium | 90 mg | 4% | 
| Total Carbohydrate | 0 g | 0% | 
| Dietary Fiber | 0 g | 0% | 
| Sugars | 0 g | |
| Protein | 23 g | |
| Calcium | 20 mg | |
| Iron | 2 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 220 Calories of Wegman's Meat Loaf Mix (beef, pork & veal), raw?
- Swimming
18 minutes
 - Jogging
25 minutes
 - Cycling
34 minutes
 - Walking
61 minutes
 
Calorie Breakdown
Where do the calories in Wegman's Meat Loaf Mix (beef, pork & veal), raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







